What strategies do you use to maintain your health and well-being?
Life what a wonderful life but without health and well being your life and wealth is zero so always focus on health and well being in life
There are many things you must have to be healthy always take proper sleep eat a balanced diet expose your body to sunlight always deal with stress
Do excersise daily always stay away from alcohol and smoking be social as much you can find and always do your hobbies learn to live in present always laugh and enjoy
Universe discoveries 
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