Green cardamom (elachi) considered as a queen in Indian spices, due to its intense aroma, and exclusive taste , it is used in pulav , and biryani, and used to flavour, tea and sweets , this spice enhances the function of kidney

This spice is rich in minerals and vitamins, 1) it’s antioxidant property , may reduces high blood pressure 2) corrects digestive Ailments 3)fights bad bacteria 4)relaxes you 5) post surgery recovery 6) soothes and reduces inflammation 7) relieves respiratory Ailments 8) cardamom benefits on the skin and hair

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