
We humans , are the only species, which thinking process is unique, we have negative thoughts, positive thoughts all over our life , these are the reflection of life , made by thoughts , negative thoughts effects our body and mind in a negative way , and harms our body and mind , so we must think positive, always to counter this negative thoughts, in the movie , Three idiots of amir khan , one dialogue was very famous, (All is well ) same thing applies here , to think positive and productive some ways are very powerful

Morning meditation; do meditation and dive into your universe And feel the divine powers within you , always keep you busy in productive works , say positive affirmations daily, do proper excersise and yoga daily, read knowledge of books , visit your religious places regularly, as it helps to cool the mind because of positivity, always appreciate others help
