Human bones are very important for the human body , it’s the basic structure of human body, some of reasons of these are
1) junk foods
2) oily foods
3) eating more salt
4) more quantities of oil intake
5) eating low calcium foods
6) eating too much sweets
7) sitting idle
8) taking caffeine in extra quantity
9) drinking too much alcohol
10) excessive smoking
So avoid these habbits, early in life to get a healthy life
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