World best fruit that purifies blood

In india and the world there are different types of fruits

But we will tell you here about a fruit , which benefits are amazing

Antioxidant and anti inflammatory qualities it has which when goes into body purifies blood

This fruit name is cranberry

In this fruit their is a special phyto chemical , which prevents tumour and cancer cells to spread in body

In cranberry, PAC makes kidney and intestines strong

Proanthocyanidins (PAC) compose of dimeric and oligomeric flavan-3-ols. Furthermore, some proanthocyanidins also contain gallic acid esters.

Cranberry has adequate amounts of fiber , which helps in reducing weight and makes body shape better

It reduces bmi levels in the body , which increases good cholesterol and reduces bad cholesterol

It also helps in makes bones stronger

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