India, we are the topmost spice lovers of the world, we has the spiciest cuisine of the world, other nations are Thailand, Mexico, malasiya, Korea, Jamaica, and China, the power of Indian spices is world known, for example ginger and turmeric, contains powerful anti inflammatory, and antioxidant properties that helps us fight cancer , heart diseases

Cinnamon and cardamom, are to lower cholesterol levels , cloves reduces tooth ache , and decay, every disease has got one or more spices, that will help you overcome and fight against it,

Spices not only boost the immune system, but they also help in reducing various illnesses, strengthening blood vessels and reducing blood clotting , black pepper is known as the king of spices