What are the benefits of blue tea?

Drinking blue tea may boost your heart health by improving blood pressure and cholesterol levels. Animal studies suggest that butterfly pea flower extract may lower blood pressure through its vasorelaxation properties — meaning that it helps widen your blood vessels to enhance blood flow ( 7 , 9 ).

Which tea is better green or blue?

Green tea is highly valued for its high antioxidant profile particularly catechins like EGCG, which are linked to numerous health incentives, including weight loss and improved heart health. Blue tea, on the other hand, is valued for its anthocyanin content, which has antioxidant and anti-inflammatory properties

blue tea good for BP?

It can reduce body pain, migraine, and swelling due to wounds and headaches. Lowers blood pressure: Consumption of butterfly pea flower tea can help reduce blood pressure. Individuals with elevated blood pressure (hypertension) could consume this. Improves skin health: Blue butterfly pea is rich in antioxidants.

Can I drink blue tea on an empty stomach?

Facilitates Digestion

Add this drink to your detox diet plan because it is rich in antioxidants. Drinking a cup of blue tea daily on an empty stomach may improve digestive health

Does blue tea really work?

Studies have shown that blue tea is loaded with fortifying bioflavonoid compounds which provide protective antioxidants and are good for heart health. It protects your heart from hyperlipidemia and curbs the risk of a heart attack because of blood clotting and blockage

Does blue tea stain teeth?

Drinking blue tea regularly will not stain your teeth. The blue pigment (anthocyanins) found in butterfly pea flowers is water-soluble, blue tea is low in tannins, and it has a neutral pH

Blue tea, also known as butterfly pea tea, has many potential health benefits. It’s a caffeine-free herbal tea made from the Clitoria ternatea plant. 

Potential health benefits

• Anti-inflammatory: May help reduce swelling, improve joint health, and support digestion 
• Antioxidants: May help neutralize free radicals, slow aging, and support overall health 
• Stress relief: May help reduce anxiety and promote relaxation 
• Brain health: May help improve cognitive function and memory 
• Skin health: May help fight free radicals, slow down aging, and promote collagen production 
• Weight management: May help boost metabolism and curb cravings 
• Eye health: May help boost vision and reduce the risk of eye diseases like cataracts and glaucoma 
• Digestion: May help relieve indigestion and constipation 
• Respiratory health: May help soothe the throat and relieve respiratory issues like cough, cold, and asthma 

Other benefits May help with detoxification, May have antibacterial and antifungal properties, May help regulate blood sugar levels, and May promote hair growth and reduce hair fall. 

Blue tea is generally safe to consume, but it may lead to digestive discomfort if consumed in high amount

What is the right time to drink blue tea?

… Tea contains potent tannins that curb iron absorption from food, therefore, sip through your hot cup of sheer magic at least one hour before or after meals27

blue tea good for the skin?

The abundant antioxidants and vitamins present in blue pea tea contribute to healthier skin and hair

Consuming Blue Matcha Tea on a regular basis aids your skin health by reducing inflammation and enhancing the elasticity of the skin

Does blue tea burn fat?

While blue tea is not a magic solution for reducing belly fat, it can be included as part of a healthy lifestyle and regular exercise. Some studies suggest that the antioxidants in blue tea may help with weight loss by promoting metabolism and reducing inflammation

blue tea good for hair?

Blue Tea Benefits for Hair

Blue pea flower contains anthocyanin – a compound that is well known for increasing blood circulation in the head and therefore helps in maintaining a healthy scalp

Blue tea origins 

Butterfly blue pea tea comes from the Clitorea ternatea plant and originated in Southeast Asia. It’s commonly enjoyed in Thailand and Taiwan, where it’s mixed with honey and lemon. 

Tea production 

China is the world’s leading tea producer, accounting for about 40% of the world’s total output

You can get blue tea on Amazon (teacurry.com blue tea.co.in )

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